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Your Third Eye Isn’t Broken — You’re Just Not Grounded Yet

  • Writer: Readings by Joey
    Readings by Joey
  • Aug 1
  • 2 min read

Many people who are sensitive or spiritual experience moments when their intuition feels clouded, their visions foggy, or their inner knowing silent. It’s easy to think something is wrong — that your “third eye” is broken or blocked forever.


But the truth is simpler and kinder: you’re not broken. You’re just not grounded enough.


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What Is Grounding?

Grounding means connecting your energy firmly to the Earth and your physical body. Think of it like roots from a tree. When you’re well-grounded, your intuitive gifts can flow clearly without overwhelm or confusion.


Without grounding, spiritual energy can feel scattered, making it hard to trust your inner voice or feel steady in your life.


Why Grounding Matters for Intuition

Your third eye — the energetic center between your brows — is your seat of insight and spiritual vision. But it doesn’t work well in isolation.


If your energy floats too high, you may feel:

  • Spacey or disconnected

  • Overwhelmed by emotions or thoughts

  • Unable to focus or make decisions

  • Drained or exhausted from psychic noise


Grounding brings your energy back to your body and the Earth, giving your intuition a clear channel to emerge safely and reliably.


Simple Grounding Practices

  • Walk barefoot on grass or soil. Feel the connection to Earth beneath you.

  • Visualize roots growing from your feet deep into the ground. Imagine drawing stability and calm up through these roots.

  • Breathe deeply and slowly, focusing on your body. Notice sensations in your feet, legs, and belly.

  • Use grounding crystals like black tourmaline, smoky quartz, or hematite. Carry or wear them close to your body.

  • Spend time in nature without distractions — notice trees, rocks, and the sky.


Balancing Spiritual Growth and Grounding

Spiritual awakening is a journey, and sometimes it’s tempting to chase higher states without tending to your foundation. But balance is key.


By committing to grounding, you create a safe container for your third eye to open fully — without fear, overwhelm, or burnout. This balance helps your intuition become a trusted guide, not a confusing mystery.


Final Thoughts

Your intuitive gifts are a part of you, waiting to be nurtured. Instead of blaming yourself for feeling lost or blocked, give yourself grace. Ground yourself gently and regularly.


In doing so, you’ll find that your third eye begins to open naturally, revealing clarity, wisdom, and quiet certainty — exactly when you need it.

 
 
 

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