Uranus Retrograde 2025: What It Means and How to Flow With It

On September 6, 2025, Uranus—the planet of sudden change, rebellion, and awakening—officially stations retrograde. This cosmic shift will carry us all the way into February 4, 2026, inviting us to pause, reflect, and rethink how we approach freedom, individuality, and growth.

While Uranus often shakes things up in surprising ways when it’s moving forward, its retrograde cycle feels different. Instead of the chaos showing up in the outer world, we feel it within. This is a time of inner revolution—a season of questioning what we’ve accepted, reevaluating old patterns, and rediscovering where we’ve been holding ourselves back from true liberation.

What Uranus Retrograde Brings:

• A call to awaken from within

  Uranus retrograde turns the spotlight inward. You may feel restless, ready for change, or suddenly aware of what no longer aligns with your soul. It’s less about chasing freedom outside of yourself and more about recognizing where your own habits, fears, or outdated beliefs have kept you stuck.

  
  

• Rebellion meets reflection

  Instead of reacting to outside forces, Uranus retrograde helps you see where you’ve been resisting yourself. What rules or “shoulds” have you been living by that don’t truly belong to you? This is a powerful time to strip away expectations and tune into what you actually desire.

  
  

• The slow burn of change

  Unlike Mercury retrograde, which tends to bring fast hiccups in communication and travel, Uranus retrograde works in the background. It can feel subtle at first, but the realizations that arise now set the stage for life-changing shifts when Uranus moves direct in February.

Uranus in Gemini & Taurus: A Double Lesson

This retrograde begins in Gemini, highlighting themes of communication, curiosity, and how we exchange ideas. Expect moments of self-reflection around how you speak your truth, where you silence yourself, or how you’ve been absorbing information without questioning it.

On November 7, 2025, Uranus slides back into Taurus while still retrograde, shifting the focus toward values, money, stability, and the material world. This transition asks: What do you really need to feel secure? Where are you clinging to outdated structures instead of trusting in change?

How to Work With Uranus Retrograde:

• Journal your awakenings. Keep track of the sudden insights or restless feelings that come up. They’re messages from your higher self.

• Experiment gently. Small, intentional changes now can prepare you for bigger transformations later.

• Detach from the need for control. Uranus reminds us that freedom comes from trust, not from forcing the outcome.

• Reevaluate your relationship to technology. Uranus rules innovation—this retrograde is the perfect time to reset digital habits or unplug to reconnect with yourself.

Message From Spirit:

Uranus retrograde whispers: “True freedom doesn’t come from breaking the rules—it comes from breaking the chains you’ve placed on yourself.” This season is your invitation to realign with your authentic path, to release the weight of expectations, and to rediscover your own unique rhythm.

As Uranus retraces its steps, so can you. Look within. Question. Reflect. And remember: sometimes the biggest revolutions start quietly, deep inside your soul.