How to Cleanse Your Energy (Especially If You’re Always Feeling Drained)

Ever feel heavy after being around certain people? Or like your mood has totally shifted for no reason?

That’s your energy field picking up on what's not yours.

As intuitives, empaths, or spiritual practitioners, we’re like radio antennas. We’re constantly tuning into feelings, thoughts, and vibes around us — even when we’re not conscious of it. That’s why regular energetic cleansing is a non-negotiable.

🧿 What Happens When You Don’t Cleanse?

• You feel scattered or anxious for no clear reason

• Your intuition feels “off” or cloudy

• You struggle to sleep, focus, or feel grounded

• You get overwhelmed in crowded places

• You start feeling emotions that aren’t actually yours

Energetic gunk builds up just like physical dirt. You wouldn’t go weeks without a shower — so why skip energetic hygiene?

🌿 Easy Ways to Cleanse Your Energy

🕯️ Smoke or Sound – Use sage, palo santo, or even sound bowls and bells. Sweep the energy field around your body, especially your head and heart space.

🛁 Salt Bath or Shower – Add Epsom or sea salt to your bath. Or imagine the water washing away energy as you shower.

✨ Visualization – Picture golden light pouring over your crown, filling every cell with clarity and warmth, then expanding outward.

🪨 Crystals – Black tourmaline, selenite, and labradorite are amazing energetic “scrubbers.” Carry or place them near your bed.

📿 Cord Cutting – If you’re still energetically tied to someone (hello exes, needy clients, energy vampires), call in Archangel Michael or your guides and ask them to help sever cords lovingly.

🔄 Make It a thing in Your Life

Cleanse your energy:

• After doing readings or spiritual work

• Before bed (especially if you’ve been around others)

• After emotional conversations

• During the Full Moon

• Anytime your body says something feels off

Energy doesn’t lie — but it does linger. Clearing your field lets you return to yourself.